Anyone can fall prey to anxiety or depression given the right stressors and situational circumstances. If it finds its way into your life, will you be ready to beat it? Laura M. Brotherson, sat down with KSL Television’s “Studio 5” host Brooke Walker to discuss a few of her 17 tools for tackling depression and depression proofing your life! Check out the full list of tools in Laura’s “Toolbox for Tackling Depression” handout (found at https://maritalintimacyinst.com/lauras-resources).
CLICK — to watch this video on KSL “Studio 5”
CLICK — for printable “Toolbox for Tackling Depression” handout
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